Friday, April 3, 2009

XS Super-Human Power Smoothies

Unlike most energy drinks, XS Energy drinks offer a variety of health benefits. Most energy drinks are full of sugar and caffine. Not XS!

XS has some flavors do not contain any caffine (for those who may be too sesitvie to it). The amount of caffine in any single can of XS is equivolent to what is found in one (traditional sized) cup of coffee.

Interviews with the XS company shared their reason for producing XS. They felt that energy should be a result of proper nutrition from a healthy diet. This is one way to add nutrition and energy to your active day. Who doesn't need more energy?

You can have your cake and eat it too.... The news of the day....

Super-Human Power Smoothies!!

Yoggie- Berry

1 banana
1 cup of yogurt
1 can of Cranberry Grape Blast
7 oz. of 7UP or water
1 cup of blueberries
1 cup of ice

Raspberry De-lite

1 banana
1 can of Cranberry Grape Blast
7 oz. of water or 7UP
1 cup of rapsberries
1 cup of raspberry yogurt
1 cup of vanilla frozen yogert

My personal favorite... Sweet Life

2 bananas
1/4 cup of vanilla icecream
2 tblsps honey (optional)
1 can of Lemon Blast
3 oz of water or 7UP
2 cups of crushed ice

These are fantastic recipes...especially if you are hosting a little summer backyard party!

Tomorrow I will give you a few more!

Of course you can have a single can... those are awesome too but these are outstanding!!


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